Recipes

Explore a range of wonderful recipes including your morning ritual
Start your day the perfect way!

Morning Ritual Recipes

Depending on the amount of cacao you like to drink, you can choose different amounts for your liking. For more information on serving sizes go to the preparation and serving page. All of our recipes are based on a healthy daily dose of 25g.

Please note that some experts do not recommend having the ceremonial dose of cacao more than 3 times per week.

Cacao with Optional Sweeteners & Spices

  • 25 grams of Jasper Ceremonial Cacao 
  • 1 cup (237 Milliliters) of hot water (not boiling)
  • * Optional – sweetener to taste (such as agave, honey, or syrup)
  • * Optional – a punch of spice, such as cayenne, chilli, ginger or cinnamon

Simply blend or whisk for 30 seconds untill light and bubbly and enjoy your warming morning Cacao.

Optionally, you can add herbal powder such as medicinal mushrooms, maca, ashwagandha, or another herb.

Check with a naturopath or herbalist to see what herbs can be good for you to use. 

Cacao with Cinnamon and Dates

  • 25 grams of Jasper Ceremonial Cacao  
  • 1/2 teaspoon cinnamon
  • 1 Medjool date (pitted)
  • Pinch of salt (sea salt or Himalayan salt) 
  • 1 cup (237 millimetres) of hot water (not boiling)

Or

  • 1 cup (237 millimetres) plant-based milk (oat, almond, coconut etc.) 

Simply blend or whisk for 30 seconds until light and bubbly and enjoy your warming morning Cacao.

Iced Cacao

Add each of the following ingredients to a blender:

  • 25 grams of Jasper Ceremonial Cacao 
  • 1-2 tablespoons of sweetener (honey, syrup, agave)
  • 1/2 cup (130 milliliters) of hot water (not boiling)

Blend for 10 seconds to create a paste, before adding approximately 12 ice cubes to the blender. Blend again until it is smooth.

Ceremony Recipes

For cacao ceremonies, usually you would drink an increased amount of cacao compared to morning ceremonies. Some experts do not recommend having the ceremonial dose of cacao more than 3 times per week.

Meditation Ceremony

  • 28–42 grams of Jasper Ceremonial Cacao Paste
  • 230 millimetres of hot water (not boiling)

For a more traditional experience, combine ingredients in a pot on the stove or slowly whisk in water. Alternatively, mix in a blender for a more thick, creamy and bubbly drink.

Cacao and Spices

  • 28 – 42 grams of chopped Jasper Ceremonial Cacao Paste
  • 1/2 teaspoon cinnamon
  • Pinch of cayenne or chilli 
  • Pinch of salt (sea salt or Himalayan salt)
  • 230 millimetres of hot water (not boiling)

For a more traditional experience, combine ingredients in a pot on the stove or slowly whisk in water. You can also mix in a blender for a more thick, creamy and bubbly cacao drink.

Heart Opener

  • 28–42 grams of Jasper Ceremonial Cacao Paste
  • 1/2 teaspoon cinnamon
  • 1 Mejool date (pitted)
  • 1 teaspoon of organic edible dried rose petals – alternatively, instead of rose petals you can use rose powder or 1 cup of rose tea
  • 230 millimetres of hot water (not boiling)

For a more traditional experience, combine ingredients in a pot on the stove or slowly whisk in water. You can also mix in a blender for a more thick, creamy and bubbly cacao drink.